Friday 19.9 at 6pm at Arkadia: Meditation Session with Prem Jyoti

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Dear friend of Arkadia,

You are invited to a Meditation Session with Prem Jyoti on Friday 19.9 at 6pm at Arkadia (Nervanderinkatu 11)

You are most welcome (no experience necessary!)

Warm regards,


Entrance is free but a donation of €3 (or more!) to fund the bookshop is suggested and would be most welcome. Arkadia wouldn’t exist without this act of generosity. If you have no loose change or coins we gladly accept payment via Visa Electron or Mastercard etc. !

Text by Prem Jyoti

In this session, we will experience some meditation techniques to develop the awareness of our body and mind, calmness, concentration, peace of mind, greater energy and self-knowledge. Meditation practice helps us to live in harmony with ourselves, with others and with our circumstances.

“Life is to live, not to understand”
Shri Guruji Swami Vivekananda

Prem Jyoti was initiated in the Yoga Science and trained as a Coach of Shri Vivek Yoga, Prana Chikitsa Ayurvedic Massage and Energetic Food by yogui Jivan Vismay, direct disciple of self-realized Master Shri Guruji Swami Vivekananda, at the Shri Vivek Center (Barcelona) and Nirpeksh Sannyas Ashram (India) (2007-2011).

Since 2009 she is dedicated to spread these teachings in Spain and since March 2013 also in Finland. She regularly gives yoga classes, ayurvedic massage, therapeutic coaching and intensive workshop.