Please to visit us at: www.facebook.com / Arkadia International Bookshop and “like” us if indeed you do!

Dear friend of Arkadia,

You are invited to Mindfullness Meets HeartFullness by David Ward on Tuesday 10.12 at 6pm at Arkadia (Nervanderinkatu 11)

All are welcome to express their views and opinions at the talk that will take place in English

Warm regards,

Ian
www.arkadiabookshop.fi

– Entrance is free but a donation of €3 (or more!) to fund the event is suggested and would be most welcome

Mindfullness Meets HeartFullness by David Ward

David Ward, President of HeartMind Finland and the Centre for Soulpsychology, brings an exciting blend of meditation, science, spirituality and discussion. He will talk about how our Heart Rythyms control our wellbeing and how we can be in charge of our own health, through focussing positive feelings on our hearts..

He will talk about Activating our Heart’s Intelligence and how by relieving our stress, we can develop our intuition.In many practical exercises he will show how developing Heartfelt Positive Feelings like Appreciation and Compassion lead to Dynamic Calm and the opening of our personal, family and spiritual lives.

He will talk about the latest findings in PsychoPhysiology, Mindfullness, Heartfullness, HeartBased Living and The Power of Kindness.

www.heartmind.fi
www.soulpsychology.fi